Embracing your identity and purpose in retirement can help you avoid negative behaviors that thwart your happiness, joy and well-being.

Retirement is a significant milestone that can bring a mix of emotions. For some, it’s a long-awaited freedom to pursue passions and dreams. However, for others, it can be a daunting transition marked by uncertainty and a loss of identity tied to a career. In this article, we will explore the importance of identity, particularly during the retirement phase, and how discovering a deeper, more authentic you could make a significant difference during the retirement years.

Retirement is not just a change in routine; it is a transition in identity. Many individuals have built their sense of self around their careers, job titles and achievements. Some folks delay their retirement date for fear of not knowing who they are or what they will do.

Therefore, when the time comes to bid farewell to the workplace, they are left questioning who they are beyond their professional roles. It is crucial to recognize that retirement is a journey of self-discovery, where individuals are forced to confront the question: What makes me me?