How to Change Your Habits

We’ve all heard the saying, “you can’t teach an old dog new tricks,” but is it true? Maybe it is for dogs, but not for people. You can always learn new habits, no matter what age you are. It starts with understanding how the brain works and building on...

Tips to Survive Thanksgiving 2021

Thanksgiving is a day typically filled with gratitude, joy, and – most importantly – eating! Despite so much change since the pandemic, the act of devouring a great meal for Thanksgiving dinner has remained true through it all. While most of us look...

Is Any of Your Stuff Valuable?

If you’ve lived somewhere for years, you’ve probably accumulated a lot of possessions. Maybe you’re running out of space, or you’re embracing the “spark joy” minimalist movement. Either way, having less clutter in your living space and better organization can help...

New Activities to Pick Up in Your Retirement

When you finally leave the workforce, there are so many exciting aspects of your life to look forward to. During the shift from the workforce into retirement, you may find yourself with more time on your hands than you had anticipated. If you do find yourself with...

How Will You Reinvent Yourself in Retirement?

For much of your life, you’ve focused on your career, your family, and the future. Now is the time to shift your focus onto yourself. With more free time to pursue the things you love and perhaps some new activities, you can “reinvent” yourself in this next phase of...

3 Reasons Why Fall Might be the Best Season

Summer is over, but that’s a reason to celebrate. Autumn is arguably the most beautiful season and the best time for gardening, spending time outside, and traveling. Here are some ways to enjoy what just might be the best season of the year. It’s Time to Harvest...